Pilates

0 Results Found

  1. Home
  2. category "Pilates"

save this search view saved searches new email alert My Favorites

Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.

nr I'm sorry, we couldn't find any results matching your search criteria.